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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - ABOUT US</image:title>
      <image:caption>At NWAP we train athletes of all levels ranging from middle/high school sportsters and D1 all stars to middle aged weekend golfers and soccer moms - you name it, we’re here for you. Everyone has an athletic goal in mind. Want to drive the ball farther? Maybe you want to fit into that special dress for your 10 year reunion? Heck, do you dream of becoming the next Tom Brady?! Here at NWAP, we use our 20+ years of coaching expertise to help you reach your goal.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.nwathleticperformance.com/programs-pricing</loc>
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    <lastmod>2024-09-22</lastmod>
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      <image:title>Programs &amp; Pricing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615dff577f878b22fb3aa718/fc522855-c572-4485-b53e-c620aaf2fcf0/Speed+Lab+Consulting+PDF-2.png</image:loc>
      <image:title>Programs &amp; Pricing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Programs &amp; Pricing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Programs &amp; Pricing - NUTRITIONAL COACHING</image:title>
      <image:caption>Our world class Precision Nutrition Level 1 certified Nutritional Coach will show you how to build muscle &amp; lose unwanted fat. Let us not only give you a roadmap to your health &amp; happiness, but to also follow through and see you succeed! $149/MONTH</image:caption>
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  <url>
    <loc>https://www.nwathleticperformance.com/about</loc>
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    <lastmod>2026-03-09</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.nwathleticperformance.com/contact</loc>
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    <lastmod>2022-04-28</lastmod>
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    <loc>https://www.nwathleticperformance.com/testimonials</loc>
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    <lastmod>2024-01-29</lastmod>
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      <image:title>Testimonials - SAM</image:title>
      <image:caption>Seaside High School Golf State Champion, Willamette University 6x Golf Champion “When I first was introduced to Dan, I was a 128lb junior in high school with zero confidence in a weight room environment. I had been brought to his weight room door kicking and screaming due to my fear and insecurities about my appearance and how far behind I felt I was compared to the other kids in the gym. However, the first words out of Dan’s mouth to me were, “Welcome Sammy, in here you are better than no one, and NO ONE is better than you!”. After that moment, I knew that even though I was just one out of forty-five other kids in the gym, Dan cared just as much about my success as he did everyone else’s. Fast forward nine years later, and I am still able to contact Dan at any time of day to get feedback on my current fitness program, nutrition, or even just life advice. I have never known him not to invest 100% of his effort into his students, and he cares deeply about their success. In my opinion, the most admirable aspect of Dan's method is that he never views the athletes he trains as “clients”; everyone he takes on becomes his friend. He makes a point to know who their parents are, where they are from, and who they are as people. He holds an open door policy and will sacrifice nearly all of his personal time or convenience if it gives one of his students an opportunity to improve. I know there is no doubt I would not have had the success in my sport had Dan Leary not been my coach and friend.”</image:caption>
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      <image:title>Testimonials - KATE</image:title>
      <image:caption>“Hey there, we just wanted to share with you our experience and what we’ve noticed in our daughter since coming to train under your leadership [NWAP]. Kate has never been very confident. She’s always been the girl that won’t speak up, hides behind the group and just went with the flow. She always played sports and enjoyed them but never really had the confidence to lead. Since starting with your program she has become a ton more confident. She is a lot stronger and her balance and athleticism have been very noticeable.  Growth in these areas has shown up while competing with her peers. In areas she was struggling she now is towards the top of the group. Areas where she was at the upper end she now stands out. There is no doubt it’s from training and we thank you. This program has also given her an even stronger sense of responsibility and self pride. If she misses a workout day do to weather or whatever the situation. She gets a workout in at home. She holds herself accountable and we as parents don’t even have to say a word. She had a lot of drive but it’s went into top gear since starting this program. Thank you for all you do and we look forward to the future and seeing these kids continue to grow.”</image:caption>
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    <loc>https://www.nwathleticperformance.com/waiver</loc>
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    <lastmod>2024-11-12</lastmod>
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